Lamaze’s Six Health Birth Practices

 
 
This class will teach you 6 most important things you need to know about healthy labor and delivery, and more importantly, how to make the best decisions for your family.

What’s Covered in Class?

  • What’s happening in my pregnant body?

  • Anatomy, Hormones and Emotions

  • Dealing with third-trimester discomforts

  • What’s a contraction?

  • Stages of Labor

  • Common Labor Positions

  • Labor Support

  • Natural Comfort Techniques

  • Medical Pain Management

  • Medical Interventions (C-Sections, Inductions, and more)

  • Informed decision making in birth

  • Postpartum Healing

  • Breastfeeding

and many other topics…

 
 
 

Why THIS Class?

With tons of resources available online, here is why you should take this LAMAZE class:

Not your Mama’s Lamaze

Lamaze has been taught since the 1960s as the top childbirth education curriculum around the world, and has become the leading source of evidence on birth, pregnancy and parenting worldwide.

Evidence-based Recommendations:

Lamaze’s recommendations are up-to-date, well-researched by global experts, and recognized by medical and holistic health communities around the world.

Empowered and Informed Decision Making:

This class will teach you 6 most important things you need to know about labor and delivery and more importantly, will teach you how to make the best decisions for your family.


 

Group and private childbirth classes available. Birth doula services are based on contracted agreements. Sliding scale fees may apply on need-basis.