Lamaze’s Six Health Birth Practices
“This class will teach you 6 most important things you need to know about healthy labor and delivery, and more importantly, how to make the best decisions for your family. ”
Why THIS Class?
With tons of resources available online, here is why you should take this LAMAZE class:
Not your Mama’s Lamaze
Lamaze has been taught since the 1960s as the top childbirth education curriculum around the world, and has become the leading source of evidence on birth, pregnancy and parenting worldwide.
Evidence-based Recommendations
Lamaze’s recommendations are up-to-date, well-researched by global experts, and recognized by medical and holistic health communities around the world.
Empowered and Informed Decision Making
This class will teach you 6 most important things you need to know about labor and delivery and more importantly, will teach you how to make the best decisions for your family.
What’s Covered in Class?
What’s happening in my pregnant body?
Anatomy, Hormones and Emotions
Dealing with third-trimester discomforts
What’s a contraction?
Stages of Labor
Common Labor Positions
Labor Support
Natural Comfort Techniques
Medical Pain Management
Medical Interventions (C-Sections, Inductions, and more)
Informed decision making in birth
Postpartum Healing
Breastfeeding
and many other topics
Group and private childbirth classes available. Birth doula services are based on contracted agreements. Sliding scale fees may apply on need-basis.
